Preconception, Explained

£87.00

A Functional Medicine Guide to Fertility Health | £87

Self-guided online course released in March 2026

This course is for individuals and couples who want to understand how food, micronutrients, blood sugar balance, inflammation, gut health, and toxin exposure influence fertility at a cellular level.

Rather than offering generic “fertility diets” or one-size-fits-all advice, the focus is on:

  • Building nutrient sufficiency to support egg and sperm quality

  • Supporting hormone balance and ovulatory health

  • Reducing hidden metabolic and inflammatory stressors

  • Creating a resilient internal environment for conception

A Functional Medicine Guide to Fertility Health | £87

Self-guided online course released in March 2026

This course is for individuals and couples who want to understand how food, micronutrients, blood sugar balance, inflammation, gut health, and toxin exposure influence fertility at a cellular level.

Rather than offering generic “fertility diets” or one-size-fits-all advice, the focus is on:

  • Building nutrient sufficiency to support egg and sperm quality

  • Supporting hormone balance and ovulatory health

  • Reducing hidden metabolic and inflammatory stressors

  • Creating a resilient internal environment for conception